Weigh In record (no journal entry) for 07 December 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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121 kcal
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Fat: 0.96g | Prot: 4.65g | Carbs: 24.03g.
Breakfast: Увелка Гречневая Каша на Воде, Фрау Марта Кукуруза Сахарная. more...
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Losing 0.7 kg a Week
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