Weigh In record (no journal entry) for 06 December 2019
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76.1 kg
Lost so far: 4.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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654 kcal
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Fat: 19.53g | Prot: 38.27g | Carbs: 86.50g.
Breakfast: Помидоры, Hochland Твороженный Сыр, Хлеб Цельнозерновой, Greenfield Зеленый Чай. Lunch: Сельдерей, Зеленый Суп. Dinner: Магнит Томаты Свежие, Agama Креветки Королевские. Snacks/Other: Coffee Like Капучино (400мл), Королек. more...
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Gaining 0.7 kg a Week
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inn_0000's Weight History
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