T1m3z's Journal, 06 Dec 19

Training Training Training.....🔥💪🏻

View Diet Calendar, 06 December 2019:
497 kcal Fat: 22.52g | Prot: 20.92g | Carbs: 59.40g.   Breakfast: Kaffee mit Milch, Aldi Gourmet Salami, Gekochtes Ei, Omelett oder Rührei, Schär Körnerbrötchen, Volvic Juicy Sommerfrüchte, Kaffee mit Milch. more...
3009 kcal Exercise: Football (soccer) - 40 minutes, Circuit Training - 10 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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