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naiara.max
Journal
06 Dec 19
naiara.max's Journal, 06 Dec 19
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Weigh In record (no journal entry) for 06 December 2019
60.8 kg
Lost so far:
2.8 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2019:
224 kcal
Fat: 6.67g | Prot: 23.21g | Carbs: 17.87g.
Breakfast:
Zaffari Pastel de Carne Assado, Probiótica 100% Pure Whey.
more...
1583 kcal
Exercise:
Cardio - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 45 minutes.
more...
Losing 1.4 kg a Week
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naiara.max's Weight History
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