|
I am not going to break my arm patting my back today BUT I have been faithful for the start of 9 days. It feels good to be back on track and not struggling or feeling bad about what I am eating.
Tomorrow Jillian Michaels show in Seattle, I am really looking forward to it, I love her style.
|
1336 kcal
|
Fat: 54.10g | Prot: 102.47g | Carbs: 128.01g.
Breakfast: Starbucks Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Starbucks Bold Pick of the Day (Venti), Bananas. Lunch: Boiled Egg, Kroger Low Fat Cottage Cheese, Grapefruit (Pink and Red). Dinner: Cooked Asparagus (from Fresh), Lifewater Yumberry Pomegranate, Boneless Pork Tenderloin, Steamfresh Mixed Vegetables, Tomatoes, Olives (Small-Extra Large). Snacks/Other: Beeman Philly Cheese Sausage, Carbmaster Strawberry Pomegranate Yogurt, Kirkland Signature Fish Oil. more...
|
|
2186 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|