Weigh In record (no journal entry) for 06 December 2019
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1573 kcal
|
Fat: 48.08g | Prot: 76.66g | Carbs: 227.13g.
Breakfast: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Albany Kilojoule Controlled Brown Bread, Bananas . Lunch: PnP Fat Free Milk, Kellogg's All Bran Flakes. Snacks/Other: Monster Absolutely Zero, Bananas . more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeyThePotato's Weight History
|