Weigh In record (no journal entry) for 06 December 2019
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80.7 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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853 kcal
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Fat: 43.63g | Prot: 50.26g | Carbs: 62.50g.
Breakfast: President Сыр Плавленый Мааздам, Hame Паштет Деликатесный с Гусиной Печенью, Harry's Сандвичный Хлеб Пшенично-Ржаной. Lunch: Гречка Отварная, Куриные Бедра (Кожа не Съедена). more...
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Losing 2.1 kg a Week
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extazy_c's Weight History
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