Weigh In record (no journal entry) for 06 December 2019
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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609 kcal
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Fat: 49.10g | Prot: 25.15g | Carbs: 14.60g.
Breakfast: Бабаевский Шоколад Элитный 75%, Черкизово Колбаса Сырокопченая Бородинская . more...
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Gaining 2.5 kg a Week
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hellomat's Weight History
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