Weigh In record (no journal entry) for 06 December 2019
|
81.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
759 kcal
|
Fat: 24.52g | Prot: 84.17g | Carbs: 49.03g.
Lunch: Союз Пищепром Хлебец Житный, Курица Вареная. Snacks/Other: Банан. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malva_suicide's Weight History
|