Weigh In record (no journal entry) for 05 December 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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658 kcal
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Fat: 36.68g | Prot: 27.69g | Carbs: 57.50g.
Breakfast: Mamão. Lunch: Alface, Italac Creme de Leite Zero Lactose, Tomates, Ovo. Dinner: Polenguinho Polenguinho Light. Snacks/Other: Ritter Barra de Cereais Brigadeiro. more...
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Gaining 0.4 kg a Week
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Luana QF's Weight History
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