Weigh In record (no journal entry) for 05 December 2019
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1023 kcal
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Fat: 36.04g | Prot: 37.60g | Carbs: 133.81g.
Breakfast: Milfina Milch 1,5% Fett, Milbona Rhabarber-Erdbeer Grütze, Lidl Sahnejoghurt Griechischer Art, Meray Nuss Mix, DM Bio Basismüsli, Äpfel. Lunch: Crepe Nutella, Popp Tomate-Mozzarella-Salat. Snacks/Other: Basmati-Reis, Lidl Sahnejoghurt Griechischer Art, Edeka Double Chocolate Cookies, Knusperone Schoko-Knusper Müsli, Milbona Rhabarber-Erdbeer Grütze , Milbona Quark Magerstufe, Banane, Alesto Fine Sonnenblumenkerne. more...
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Losing 3.5 kg a Week
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paula0908's Weight History
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