Weigh In record (no journal entry) for 06 December 2019
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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697 kcal
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Fat: 27.45g | Prot: 26.19g | Carbs: 85.19g.
Breakfast: Агро-Альянс Рис Басмати, Овсяная Каша на Воде, Говядина Тушеная, Обычные Блины. Lunch: Картофель Отварной. Snacks/Other: Тысяча Озер Сыр Лёгкий 15%, Хохланд Творожный Сыр, Finn Crisp Хлебец Ржаной . more...
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Losing 3.5 kg a Week
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masha 33's Weight History
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