Weigh In record (no journal entry) for 05 December 2019
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
971 kcal
|
Fat: 42.28g | Prot: 73.56g | Carbs: 72.55g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Лебедянь Молоко Творог 9%. Lunch: Карлов Двор Сыр Эдам , Жареная или Запеченная Курица, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita.gusynya's Weight History
|