|
7 день марафона
|
69.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
644 kcal
|
Fat: 11.84g | Prot: 27.98g | Carbs: 110.49g.
Breakfast: Яблоко Зеленое, Овсяные Хлопья. Lunch: Мёд, Творог. Dinner: Рис с Овощами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sobi_sobiko's Weight History
|