Weigh In record (no journal entry) for 05 December 2019
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74.9 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1403 kcal
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Fat: 26.17g | Prot: 58.54g | Carbs: 167.93g.
Breakfast: Fette Biscottate, Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato, Caffè (Espresso). Lunch: Carapelli Olio Extravergine d'oliva, Rosato, Molinari Sambuca, Albume d'uovo, Uovo, Peperoni, Tre Mulini Tagliolini Pasta all'uovo. Dinner: Bacardi Rum, Falcone Cantucci Pistacchio e Cedro, Rosato, Patata Bollita, Bennet Minestrone di Verdure e Legumi, Coop Hamburger di Vitello. more...
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Gaining 2.1 kg a Week
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massimo3762's Weight History
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