Weigh In record (no journal entry) for 05 December 2019
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62.4 kg
Lost so far: 22.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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170 kcal
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Fat: 6.49g | Prot: 6.32g | Carbs: 21.51g.
Breakfast: Vollkornbrot, REWE Beste Wahl Cherry Roma Tomaten, Bongrain Saint Agur, Alpro Geröstete Mandel Ungesüsst. more...
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Losing 0.2 kg a Week
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