Weigh In record (no journal entry) for 05 December 2019
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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327 kcal
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Fat: 11.74g | Prot: 12.26g | Carbs: 43.39g.
Breakfast: Кофе с Сахаром, Овсяноблин с Сыром. Snacks/Other: Armida Печенье с Кунжутом, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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natash2810's Weight History
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