Just went off the deep end this weekend !! Yuk !! But today was a new day and I actually got in workout and eating right !! Not beating myself up -- just get back on that horse again and ride !! Still on the journey and still moving forward !!
|
1374 kcal
|
Fat: 83.28g | Prot: 131.13g | Carbs: 17.56g.
Breakfast: Bumble Bee Chunk Light Tuna in Water, Philadelphia Original Cream Cheese. Lunch: Buffalo Wild Wings Hot Wing Sauce, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Dinner: Bumble Bee Chunk Light Tuna in Water, Philadelphia Original Cream Cheese, Boiled Egg. Snacks/Other: Celsius Green Tea Raspberry Acai, Atkins Endulge Peanut Butter Cups, Metabolic Nutrition Protizyme - Chocolate Cake. more...
|
|
3068 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good for you! Life is one instance after another of getting back on the fricking horse anyway. Might just as well smile while you do it!!
09 Apr 13 by member: Merrywinkle
|
We all have bad days, but you seem to have the right attitude to get right back at it. Good for you!
09 Apr 13 by member: gone2thek9s
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|