Weigh In record (no journal entry) for 04 December 2019
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58.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1304 kcal
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Fat: 70.05g | Prot: 40.74g | Carbs: 129.23g.
Lunch: Agros Leite com Chocolate , Triunfo Bolachas Digestive Go Canela. Dinner: Iglo Hambúrguer de Vaca, Tabule (Bulgar com Tomates e Salsa). Snacks/Other: Continente Bombocas . more...
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Gaining 0.5 kg a Week
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JoanaChaves's Weight History
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