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Donnananaa
Journal
04 Dec 19
Donnananaa's Journal, 04 Dec 19
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Weigh In record (no journal entry) for 04 December 2019
68.7 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2019:
1389 kcal
Fat: 25.81g | Prot: 58.37g | Carbs: 138.16g.
Breakfast:
Bananas.
Lunch:
Apples, Fish Curry, Basmati Rice (Cooked).
Dinner:
Red Table Wine, Pizza Hut Traditional Wings.
Snacks/Other:
Whiskey, Mango.
more...
1955 kcal
Exercise:
Sleeping - 15 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
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Donnananaa's Weight History
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