Carla GM's Journal, 03 Dec 19


View Diet Calendar, 03 December 2019:
1497 kcal Fat: 13.26g | Prot: 87.24g | Carbs: 223.12g.   Breakfast: St. Dalfour Mermelada de Cuatro Frutas, Frutos de Vida Guayaba Naranja, Nature's Own 100% Whole Wheat, Lyncott Queso Cottage 1%. Lunch: Bistec de Res, Bachoco Milanesa de Pechuga de Pollo, Campbell's Crema de Tomate. Dinner: Vino Tinto de Mesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bachoco Milanesa de Pechuga de Pollo. Snacks/Other: Dulces Karla Mangomis. more...
1628 kcal Exercise: Circuit Training - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

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Carla GM's Weight History


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