nvrquit0383's Journal, 08 Apr 13

I don't feel motivated to workout anymore. I don't know why :/
I'm keeping within the Rdi for the most part, but I know I'm not going to record a loss this week and I might gain:(
Wi is tomorrow and I'm totally scared on stepping on the scale. How am I going to keep this all going??

View Diet Calendar, 08 April 2013:
1476 kcal Fat: 64.07g | Prot: 83.55g | Carbs: 170.74g.   Breakfast: Coffee with Milk, Protein Plus RTD 51 - Creamy Vanilla. Lunch: Grilled Chicken, Dry Roasted Sunflower Seeds (with Salt Added), Cooked Red Peppers, Whole Marinated Mushrooms, Spinach. Dinner: Strawberries, Pineapple Chunks (Sweetened, Frozen), Pure Almond Milk - Original. Snacks/Other: Pineapple Chunks (Sweetened, Frozen), Dark Chocolate Squares 60% Cacao, Sliced Almonds, Kiwi Fruit. more...
2389 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nvrquit0383's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.