Weigh In record (no journal entry) for 04 December 2019
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85.2 kg
Lost so far: 18 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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2301 kcal
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Fat: 100.66g | Prot: 67.45g | Carbs: 282.92g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Kirschtomaten, Stockmeyer Edel-Salami, Aldi Baguette Brötchen. Dinner: REWE Wiener Würstchen, Ei, Nudeln (Gekocht). Snacks/Other: Lindt Lindor Kugeln, Plätzchen, Santa Claus in Town Lebkuchen Vollmilch, Mandarine, Kiwi, Äpfel. more...
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2289 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Sonja234567's Weight History
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