Weigh In record (no journal entry) for 08 April 2013
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108.1 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 55.57g | Prot: 90.80g | Carbs: 155.97g.
Breakfast: Total 0% Greek Yogurt, Sriracha Chili Sauce, Mayonnaise, White Bread, Turkey Franks. Lunch: Chicken Breast, Vegetable Soup (Home Recipe). Dinner: Frozen Edamame, Spaghetti Winter Squash, Chicken Fiesta Sausages. Snacks/Other: French Vanilla Coffee Creamer, Sugar, Wasabi Roasted Seaweed Snack. more...
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Gaining 0.3 kg a Week
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