Weigh In record (no journal entry) for 04 December 2019
|
54.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
631 kcal
|
Fat: 12.30g | Prot: 84.69g | Carbs: 44.82g.
Breakfast: Романов Луг Творог 1%, Био Баланс Кефирный 1%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LIZZY_IS_SMILING's Weight History
|