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View Diet Calendar, 03 December 2019:
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1137 kcal
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Fat: 32.68g | Prot: 76.19g | Carbs: 143.01g.
Breakfast: Vital Pão Preto Schwarzbrot, Elegê Leite Semidesnatado, Qualy Margarina Cremosa. Lunch: Neugebauer Chocolate Refeição, Caldo de Feijão, Alface Americana, Abóbora Cabotia, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Mamão Formosa, Pimentão Verde, Cebolas, Repolho Verde Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Alface Americana, Feijão Preto Cozido. Snacks/Other: Laranjas, Laranjas, Banana Prata, Chamyto Leite Fermentado. more...
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1777 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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fabi.thomas's Weight History
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