Weigh In record (no journal entry) for 04 December 2019
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76.4 kg
Lost so far: 0.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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220 kcal
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Fat: 11.97g | Prot: 21.81g | Carbs: 6.30g.
Breakfast: Сырники Диетические, Сыр Маасдам, Творог 5%. more...
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Gaining 0.0 kg a Week
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helenalmaty's Weight History
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