Weigh In record (no journal entry) for 03 December 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1068 kcal
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Fat: 33.32g | Prot: 79.09g | Carbs: 120.10g.
Breakfast: Milch 1,5%, Alpro Soya Mandelmilch, Leinsamen, Aldi Basismüsli. Snacks/Other: Corny Free Schoko (20g), Kölln Müsli Knusper Joghurt Himbeer, Kirschmarmelade, Philadelphia Doppelrahmstufe (30g), Dr. Oetker Kirschgrütze, Milbona Quark Magerstufe, Mestemacher Walnuss-Brot. more...
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Losing 4.9 kg a Week
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paula0908's Weight History
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