BittersweetBR's Journal, 03 Dec 19

Die mit den Bowls wieder ;D Base: Chicorre und Fenchel. Toppings: Garnelen und Champignons. Jetzt geht's in's Gym.

View Diet Calendar, 03 December 2019:
1456 kcal Fat: 28.31g | Prot: 51.90g | Carbs: 257.66g.   Breakfast: Elstar, Banane, Alnavit Bio Haferflocken. Lunch: Edeka Speisekartoffeln, Sellerie, Karotten, Brokkoli, Aldi Paprika. Dinner: Alnatura Erdnuss Mus, Champignons, Banane, Aldi Garnelen, Fenchel, Chicoree. Snacks/Other: Aldi Trauben Kernlos, Farmer's Snack Fruit Snack Datteln, Lindt Excellence 99% Cacao, Mandarine, Kaki. more...
1439 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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