Weigh In record (no journal entry) for 03 December 2019
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104.2 kg
Lost so far: 11.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1495 kcal
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Fat: 87.66g | Prot: 59.21g | Carbs: 112.52g.
Breakfast: Café con Leche, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Arroz Blanco, Picadillo. Snacks/Other: Barcel Churritos, Barcel Churritos. more...
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Losing 0.3 kg a Week
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Mercedes a's Weight History
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