Weigh In record (no journal entry) for 03 December 2019
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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344 kcal
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Fat: 16.27g | Prot: 24.07g | Carbs: 22.98g.
Breakfast: Яйцо, 365 Дней Кета Стейк, Сырко Мягкий Сливочный Сыр с Огурцом и Укропом, Bite Хлебцы Хрустящие Кукурузно-Рисовые с Луком . more...
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Losing 2.1 kg a Week
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chiyankovskaya's Weight History
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