Weigh In record (no journal entry) for 03 December 2019
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91.7 kg
Lost so far: 19.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1954 kcal
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Fat: 47.00g | Prot: 187.66g | Carbs: 204.63g.
Breakfast: Hacendado Plátano, Star Nutrition Creatine Monohydrate, Hacendado Tortitas de Maíz, Whey Protein. Lunch: Aceite de Oliva Extra Virgen, Hacendado Pechuga Fileteada de Pollo, Patatas Cocidas. Dinner: Ybarra Patata Entera Cocida, Hacendado Pechuga Fileteada de Pollo, Carbonell Aceite de Oliva Virgen Extra. Snacks/Other: Artiach Dinosaurus. more...
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Losing 2.1 kg a Week
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Juan A. Camimo's Weight History
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