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nggak percaya dong ikan goreng 1 ekor busa sampe 600 kalori 🤣 iseng input ikannya aja and 3sdm minyak goreng total emang 600an kalori 🤣 hati2 guys dengan minyak.. apalagi minyak tersembunyi kaya di tumis2an sayur warung..
View Diet Calendar, 03 December 2019:
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843 kcal
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Fat: 46.26g | Prot: 86.97g | Carbs: 22.64g.
Dinner: Pecel, Garam, ABC Terasi, Cabai Merah atau Rawit, Tomat, Kerupuk Udang, Bimoli Minyak Goreng, Nila (Ikan), Labu Siam, Ampela, Bayam Dimasak (dari Segar). Snacks/Other: Sasa Santan Kelapa, Keripik Singkong, Swallow Globe Brand Agar Agar Powder, Diabetasol Sweetener, Leci, Kelapa. more...
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2181 kcal
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Exercise:
Desk Work - 8 hours, Showering - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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