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isi nya tofu,udang,sosis,jamur,tomat, wortel, fishball,, entah kalori nya berapa
View Diet Calendar, 03 December 2019:
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638 kcal
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Fat: 27.97g | Prot: 37.53g | Carbs: 69.41g.
Breakfast: Selai Kacang, Pisang. Lunch: Wortel Dimasak, Udang Kukus atau Rebus, Sosis Ayam, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bakso Ikan, Kong Kee Egg Tofu. Snacks/Other: Tempe Goreng, Selai Kacang, Roti Gandum. more...
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 Comments
03 Dec 19 by member: Caramelade
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03 Dec 19 by member: fatimah sapta
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@caramelade 😁😁😁 enak masak tanpa minyak 😁 tp tk tau kalori berapa
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@fatimah hihi cm bawang putih di geprek aja kak msk tanpa minyak, trus di ksih roiko garam sedikit sm bubuk lada putih udh gtu aja 😊 sm di irisin cabe byr ada rasa pedes tbur bawang goreng
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Wah kereenn... Makasih yaa!! 😉
04 Dec 19 by member: fatimah sapta
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°•°•°•°☆alviah☆°•°•°•°•°'s Weight History
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