Weigh In record (no journal entry) for 03 December 2019
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69 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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995 kcal
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Fat: 22.14g | Prot: 83.10g | Carbs: 120.01g.
Breakfast: Помидоры, Куриная Грудка на Пару, Гречка, Геркулес Геркулес Хлопья Овсяные, Яйцо. more...
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Gaining 0.0 kg a Week
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ta_sofianna's Weight History
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