Carla GM's Journal, 02 Dec 19


View Diet Calendar, 02 December 2019:
1690 kcal Fat: 70.84g | Prot: 98.93g | Carbs: 111.01g.   Breakfast: Nature's Own 100% Whole Wheat, Frutos de Vida Guayaba Naranja, Terana Zataar, Jitomate, Cebollas, San Juan Huevo. Lunch: Betty Crocker Cookie Cake With Whole Grain, Diet Radisson Bran Toasts con Salvado de Trigo, Tuny Ensalada de Atún con Mayonesa, Campbell's Crema de Tomate . Dinner: Bistec de Res, Ensalada Mixta, Vino Merlot, Esmeralda Queso Manchego, Susalia Tostadas Horneadas. more...
1582 kcal Exercise: Circuit Training - 25 minutes, Yoga - 35 minutes, Google Fit - 23 hours. more...



     
 

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Carla GM's Weight History


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