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+1 lb from Thanksgiving dinner.
We went to Thanksgiving at my brother’s house, where the turkey and some of the sides were Keto. But I indulged in some nearly-Keto items and a bit of high carb sweet potato pie. The weight I gained came off pretty easily but only because I got back on the wagon.
View Diet Calendar, 02 December 2019:
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2037 kcal
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Fat: 175.94g | Prot: 88.24g | Carbs: 32.16g.
Breakfast: Finlandia Imported Butter , Jones Dairy Farm Braunschweiger Liverwurst, Stonyfield Farm Organic Heavy Whipping Cream, Coffee (made from Ground), Cabot Vermont Extra Sharp Cheddar Cheese. Lunch: Finlandia Imported Butter , Jones Dairy Farm Braunschweiger Liverwurst, Beef Fat , Broccoli , Beef Bacon Chili: Serving = 176 g, Breyers No Sugar Added Butter Pecan Ice Cream. Dinner: Bubba Burger Original Burger. Snacks/Other: Cabot Vermont Extra Sharp Cheddar Cheese, Mezzetta Homemade Style Basil Pesto. more...
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