Weigh In record (no journal entry) for 02 December 2019
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1008 kcal
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Fat: 33.01g | Prot: 46.37g | Carbs: 137.70g.
Breakfast: Печенье к Чаю, Банан, Овсяноблин с Сыром. Lunch: Яблочный Штрудель. Snacks/Other: Квашеная Капуста, Стейк из Свинины или Котлета, Булгур (Вареный). more...
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steady weight
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basista225's Weight History
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