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been gone awhile and decided to go back to Atkins again ...wish me luck
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 34.49g | Prot: 67.96g | Carbs: 3.41g.
Breakfast: Water (Bottled), Scotsburn Coffee Cream (18% Fat), Boiled Egg, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese, Water (Bottled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Scotsburn Coffee Cream (18% Fat), Coffee, Water (Bottled). more...
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Gaining 0.0 kg a Week
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 Comments
Good luck and welcome back!
07 Apr 13 by member: Sovilla
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LoreeAnne's Weight History
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