Weigh In record (no journal entry) for 02 December 2019
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1584 kcal
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Fat: 64.50g | Prot: 78.04g | Carbs: 175.40g.
Breakfast: Варенье, Оладьи на Кефире, Кофе с Молоком и Сахаром. Dinner: Куриная Отбивная, Сметана, Драники. Snacks/Other: Горбуша на Пару, Савушкин Творог Хуторок 5%, Сладкие Шоколадные Конфеты, Джемы и Варенья. more...
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Gaining 1.4 kg a Week
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мисс ольга's Weight History
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