Weigh In record (no journal entry) for 02 December 2019
|
59.2 kg
Lost so far: 23.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1828 kcal
|
Fat: 99.21g | Prot: 89.24g | Carbs: 141.64g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Dulano Kochschinken, Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme, Edeka Grapefruit Direktsaft. Lunch: Lindt Lindor Kugel Rot, Pommes Frites (aus Tiefkühlware), Currywurst. Dinner: Iglo Schlemmer-Filet Italiano, Kinder Schokolade, Milka Crispy Joghurt. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|