Weigh In record (no journal entry) for 02 December 2019
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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362 kcal
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Fat: 18.14g | Prot: 16.12g | Carbs: 35.29g.
Breakfast: Овсяное Печенье. Lunch: Вареное Яйцо, Лэнд Капуста Квашеная Тушеная. Dinner: Индейка Тушеная, Салат из Капусты и Огурца. more...
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Losing 0.7 kg a Week
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lychaginasv7's Weight History
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