MRVOLARE's Journal, 01 Dec 19


View Diet Calendar, 01 December 2019:
1977 kcal Fat: 98.99g | Prot: 91.00g | Carbs: 184.28g.   Breakfast: Sottolestelle Tondelli Integrali, Del Giudice Lieve Latte Magro. Lunch: Finocchio Crudo, La Molisana Pasta Integrale , Pane Integrale, Peperoni Rossi Dolci, Tonno Rosso (Pesce), Rucola , Olio Extra Vergine di Oliva. Dinner: Pomodori, Rigamonti Bresaola della Valtellina, Finocchio Crudo, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Pere Abate. more...

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Comments 
Buon appetito 😋 
01 Dec 19 by member: wertyuii
150g pane integrale e 70g bresaola e cicorioni selvatici vapore e olio libero. Buona cena.  
01 Dec 19 by member: MRVOLARE

     
 

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