Weigh In record (no journal entry) for 01 December 2019
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65 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1551 kcal
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Fat: 67.35g | Prot: 72.46g | Carbs: 163.41g.
Breakfast: Сладкая Булочка. Lunch: Сало, Батон, Хлеб Черный, Milka Шоколад, Котлета Рыбная, Борщ. Dinner: Печеночные Оладьи, Пицца с Морепродуктами. more...
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Losing 0.7 kg a Week
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