susi_son's Journal, 01 Dec 19

Zitronen-Kräuter Garnelen auf Fenchelsalat mit Paprika und Clementinen :)

View Diet Calendar, 01 December 2019:
2023 kcal Fat: 74.07g | Prot: 123.81g | Carbs: 217.42g.   Breakfast: Kiwi, Clementinen, Aldi Bio Kerne-Mix, Jordans Granola, Milbona Joghurt 0,1%, Kania Lebkuchengewürz, DM Bio Backpulver mit Reinweinstein, DM Bio Kokosmehl, Ei, Honigmelonen, Banane, Äpfel. Lunch: Honigmelonen, DM Bio Haferflocken Feinblatt, Nu+pro Protein Shake Kakao Zimt, All Stars HY-pro 85 Schoko, DM Bio Mandel Drink. Dinner: Byodo Granatapfel Balsam, Kokosöl, Gut & Günstig King Prawns Garnelen, Leckerrom Fromage Douceur, Clementinen, Spitzpaprika, Fenchel. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Foodspring Energy Aminos, Zirkulin Flohsamenschalen , DM Bio Mandel Drink, Scitec Nutrition Protein Muffin. more...
2637 kcal Exercise: Gym - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Cross Training - 50 minutes, Housework - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

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