Weigh In record (no journal entry) for 20 August 2010
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104.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 10.29g | Prot: 19.18g | Carbs: 80.81g.
Breakfast: oatmeal, Caramel Macchiato (Venti). more...
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Gaining 0.3 kg a Week
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