Weigh In record (no journal entry) for 01 December 2019
|
70.8 kg
Lost so far: 34.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
622 kcal
|
Fat: 49.95g | Prot: 30.64g | Carbs: 24.07g.
Breakfast: Monster Beverage Zero Ultra, Whole Foods Market Liquid Stevia Drops, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Chicken or Turkey Salad, Great Value Creamy Peanut Butter. Dinner: Great Value Creamy Peanut Butter. Snacks/Other: Water (Bottled), Spring Valley B-12, Solimo Zinc, Sundown Naturals Magnesium 500mg, NeoCell Super Collagen, Nature Made Vitamin D3, Schiff Melatonin, One A Day Women's Multivitamin. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DumBunny's Weight History
|