CWNevada's Journal, 01 Dec 19

Ok completely different scale this morning and I know that this 8lbs loss is probably water but I will take it! YAY!! 😄😆
134.7 kg Lost so far: 0 kg.    Still to go: 66.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
1288 kcal Fat: 47.68g | Prot: 35.00g | Carbs: 181.43g.   Breakfast: Bagel with Cream Cheese. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Potato French Fries, Fried Shrimp, Honey. Snacks/Other: Chocolate Frozen Yogurt . more...
Losing 12.7 kg a Week

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Comments 
Heck yes!!💪💪💜💚 
01 Dec 19 by member: jcmama777
Nice.... 
01 Dec 19 by member: Erquiaga

     
 

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CWNevada's Weight History


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