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Mothers Finest
Journal
01 Dec 19
Mothers Finest's Journal, 01 Dec 19
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Weigh In record (no journal entry) for 01 December 2019
77 kg
Lost so far:
1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2019:
605 kcal
Fat: 21.34g | Prot: 35.68g | Carbs: 62.23g.
Breakfast:
Grandessa Erdbeermarmelade, Butter, Aldi Kochschinken, Frischkäse, Aldi Kochschinken, Frischkäse, Bauernbrot.
more...
1916 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Mothers Finest's Weight History
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