zeynona's Journal, 01 Dec 19

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View Diet Calendar, 01 December 2019:

1166 kcal

Fat: 54.84g | Prot: 48.59g | Carbs: 123.24g. Breakfast: Tam Buğday Ekmeği, Menemen. Lunch: Coca-Cola Coca-Cola Zero (250ml), Burger King Big King. Dinner: Vejeteryan Sebze Çorbası (Su ile Hazırlananan). Snacks/Other: Şekersiz Türk Kahvesi. more...

2302 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

23 Supporters Support

Comments

tebrik ederim🤗

01 Dec 19 by member: miray32

Sagol mirayim

01 Dec 19 by member: zeynona

tebrikler Zeyno harika 🥰 yağdan kilo vermek işte bu 👍👏👏👏👏

01 Dec 19 by member: ketojenikfigen

Tebrik ederim Zeynonacım🤗🥰

01 Dec 19 by member: Hilalbykl

Sonuçlar harika görünüyor sporun faydaları helal olsun tebrikler :)

01 Dec 19 by member: Alper2003

Sayenizde Alper Bey. Verdiniz gazı başladım.allah razi olsun diyorum.

01 Dec 19 by member: zeynona

Hilalcim Figencim sagolun. Opuldunuz

01 Dec 19 by member: zeynona

Tebrikler Zeynona 🤗

01 Dec 19 by member: hhtce0624

Tebrik ederim zeynooo 🤗💐✌️✌️

01 Dec 19 by member: Banu✌️

Estağfirullah Allah hepimizden razı olsun işin zorunu siz başardınız aynen devam :)

01 Dec 19 by member: Alper2003

Sagol Banucum sagol Haticecim

01 Dec 19 by member: zeynona


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zeynona's Journal, 01 Dec 19

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